Month: July 2021

The festive season is nearly here, that brilliant time of year when you get to relax and indulge with family and friends.

As those of us with a sweet tooth know all too well, when it comes to the Christmas feast,

Every woman is different, which means every handbag (or clutch or rucksack or tote) is different too. But ask the average gal on the street and she’ll probably tell you she wishes her own bag were a little better organised and more sensibly stocked.

Fibre: we know it has great benefits, but how many of us know how much we’re getting? If the experts are to be believed, we’re not eating nearly enough of it – in fact, the European Food Safety Authority recommends that we should be aiming to consume 25g of fibre per day.